September 8th through 14th marks National Suicide Prevention Week, a time dedicated to raising public awareness about suicide, reducing its stigma and encouraging support for those at risk.

Suicide is currently the third leading cause of death among young adults aged 18 to 24. According to a study by the Healthy Minds Network, 2% of college students have attempted suicide in the past year, while 14% have considered it. Additionally, 29% reported engaging in self-harm during the same period.

Recognizing the warning signs that someone may be struggling with suicidal thoughts is crucial. Common indicators include academic, behavioral, and physical changes. Missing assignments, increased absences, emotional extremes, disengagement, poor hygiene, increased substance use and frequent fatigue can all signal a mental health crisis.

For those concerned about a fellow student, the Counseling Center at the University of Illinois Springfield (UIS) offers a Student of Concern Reference Guide to help identify those in need of support.

“Out of Darkness” Walk

In a nationwide effort to promote suicide prevention, the American Foundation for Suicide Prevention (AFSP) hosts annual “Out of Darkness” Walks to raise funds for suicide prevention research.

 The Springfield event will take place at the UIS campus on Saturday, September 21, at 2:00 p.m., starting at the Student Union. The walk is open to the community, and all students are encouraged to participate. Donations from the event benefit AFSP’s research and prevention efforts.

UIS provides several resources for students in need, including the Counseling Center and the Active Minds organization. Additionally, all UIS student IDs feature the Crisis Lifeline (988), a 24/7 hotline for those experiencing any type of crisis.

National Suicide Prevention Week serves as an important reminder that resources are available for individuals struggling with suicidal thoughts or those grieving the loss of a loved one to suicide. Breaking the stigma around mental health is essential, and this week is an opportunity to educate oneself, engage in open conversations, and become more aware of the signs that someone may need help.

By creating a supportive and informed community, we can work together to ensure that individuals in crisis feel empowered to seek the help they need, and that their friends and family are equipped to recognize the warning signs.

For more information or to register for the “Out of Darkness” Walk, visit the AFSP website or contact UIS Student Life.